The Resistance Gap.png
JUST A MINUTE (3).png
Copy of THE WHO ME_ PROJECT (5).png
moonbathed.png
JUST A MINUTE (1).png
Where did you go.png
Joining The Dots.png
JUST A MINUTE.png
JUST A MINUTE (4).png
From Bud to Blossom to Bloom.png
From my new book How To Heal The Toxic Power Of Other People's Shame.png

From the Journal-Workbook that accompanies the 11:11 Online-Course please find below some pages for you to use however they help you most. More details about the Online Course can be found here 

Star whoosh.png
Star whoosh.png
“Someone I loved once gave me a box full of darkness. It took me years to understand that
Deep Repression.png
we must untangle quote.png
Never, ever, try and roll your shame in glitter (1).png
ANYONE CAN BE  PPERFECT GOOD ENOUGH TAKES PRACTICE (1).png
Heart of Hope.png
Shit-smeared windows (1).png
we dont have an inner critic (1).png
Love means... (1).png
The Only Source of self-doubt is other people.png
Take your broken heart and turn it into art.png
Aldous Huxley ‘One believes things because one has been conditioned to believe them.’ (1).
She never felt wanted so she made sure she was needed.png
TURN AROUND BRIGHT EYES (1).png
Make Your Habits Amazing.png
Stop all the P's.png
Some of us always land butter side up (5).png
We struggle to love ourselves because we haven’t forgiven ourselves.png
Ready to lose (1).png
Abstract Gradient
Make Your Habits Amazing.png
Ho to say no (1).png
Why we don't heal.png

There's a little child buried beneath layers of emotional rubble. It's not to late to save them; their tiny hand is poking through the debris.

What do you do?

You grab their hand, pull them to safety, and never let them go.

You are that child.

Is it a smile.png